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Breathe. Meditate. Enjoy the moment.

It is early on a Monday morning, just creeping up to 6AM. I still feel quite restless, even if I tried to get enough sleep/rest the night before. I feel somewhat unprepared, but I still need to go. I do not feel I'm good enough but I still have a match to play. I feel disharmonious, and this is only the start of the year. It is the wrong mindset, and I need to be mindful that most of the time, I lean on the pessimistic side. I  just need a few minutes. Breathe. Meditate. Enjoy the moment. Then I am good again.

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