Stuff...
Have been busy as usual but somehow my motivation level is dipping. I haven't been posting for some time but I guess now is a good time to re-focus myself.
So here comes the contentment drill (wow. I named it!):
3 Gratitudes
- I am glad to be playing basketball again. My free-throw accuracy is terrible but improving and I just turned a lemon into lemonade. "Noisy" b-ball court just next to house becomes "convenient" b-ball court next to house.
- Lego Superheroes on sale in Takashimaya! Boy, for once in along time I am actually appreciative that there is something out there that I like to buy and be excited about..
- I am happy to have recovered from my flu last week =)
Journaling - Done
Exercise - Basketball! Am discovering one of my old loves from secondary school days.
Meditation - Fail. However, I am reading this excellent book on life advice called "101 Really Important Things You Already Know But Keep Forgetting" by Robert Zelinski .
Random acts of
kindness - I brought the plates back to the washing area after eating at food court so cleaning Auntie no need to work so hard.
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