Again... Let's see how long I can keep this up.
3 Gratitudes
Exercise - Aw man... Alright 20 push-ups coming right up. Rough-tough-cream-puff!
Meditation - Mind is not focused. Perhaps I should get some help with this. I used to be pretty focused but now I am more of an improviser.
Random acts of kindness - I helped mum with the grocery shopping? Even found her lost wallet.
- Dinner turned out well despite it being month old freezer fish. I cooked.
- Checked my bank account and I am not bankrupt.
- The air doesn't smell like burnt shit any more.
Exercise - Aw man... Alright 20 push-ups coming right up. Rough-tough-cream-puff!
Meditation - Mind is not focused. Perhaps I should get some help with this. I used to be pretty focused but now I am more of an improviser.
Random acts of kindness - I helped mum with the grocery shopping? Even found her lost wallet.
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